2024 Helena Coy, Warm Weather Training Camp, Triathlon

Thank you so much for the support towards my warm weather training week in Fuerteventura, it was great fun!

Over the week we completed around 25 hours of training, 8 hours of swimming, 10 and half hours of cycling, 3 hours of running and 2 hours of s&c. The weather was really great throughout the week, (even if it was slightly windy on some of the rides ) which really helped for me to get a consistent block of training in before the race season starts beginning of April. There was a relatively large group of around 20, mostly from Yorkshire but a few athletes from else where. Again, thank you so much for the funding and support towards my camp, it was hugely helpful, and benifital. 

Helena is a member of @yorkshiretriathlonacademy